A self-paced step-by-step program that empowers you to navigate and thrive through menopause with confidence, knowledge, and self-care.
This program includes expert-led workshops, guided self-reflection, symptom tracking, movement practices, a comprehensive workbook, and more.
You will leave this course feeling strong, informed, and fully equipped to embrace this new chapter with clarity, resilience, and balance.
Course Features
- Lecture 0
- Quiz 0
- Duration 6 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
Curriculum
- 1 Section
- 0 Lessons
- 6 Weeks
Expand all sectionsCollapse all sections
- Section 10
